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Columnist: Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Heather McKinneyDr. Heather Wiegering’s mission is to Spread Essential Oils, Wellness & Wholistic Living around the world. Her vision is to provide you with personal and professional wholistic tools to Grow. Shine. Thrive.

Essential Oils. As one of the TOP Leaders with dōTERRA Essential Oils, Heather integrates therapeutic grade essential oils to support modern wellness. She helps people through heathermckinney.com, virtually and in person. Plus, she offers private support and FREE oils to personal customers. Heather is also an official trainer of the AromaTouch Technique: using essential oils to decrease stress and inflammation, plus support emotional balance and immune systems.

Wellness. Heather has vast personal and professional experience in wellness. She holds a doctorate in traditional naturopathy, is a clinical aromatherapist, certified in yoga from the Kripalu School of Yoga and Health and has advanced degrees and certificates in natural health, holistic health coaching and life coaching. She believes increased wellness leads to increased performance.

Wholistic Living. Heather integrates personal and professional development for wholistic living, including leadership, team building, systems change, organization development, quality and performance improvement. She earned a PhD in this field. She is the founder of wholeology (TM) and is the world’s first wholeologist (TM).

Learn more about Heather in our March 2018 issue.

Live & Function Better

  • by Pat
  • 5 Years ago
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Do you want your body to function better? Do you have a routine for weight management and gentle detoxing? Start to live lighter with Heather. For more, join SpreadOils.com and follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Harmony of Heart, Head and Hands for Healthier Living

  • by Pat
  • 5 Years ago
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Since February is the ‘Heart’ or Love month around the world, it seemed like the natural time to share this information. I remember as a very, very small child, that when my heart, head and hands were in synch, I was happiest. Life flowed brighter, easier, more naturally and just felt good. In order to […]

Live Lighter this Year

  • by Pat
  • 5 Years ago
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Do your goals include weight? Fabulous! You are finally in the right place. First, naturally nourish and support your whole body to a happier, healthier, more balanced place, plus gentle detoxing. For more weight support, reach out to Heather McKinney at SpreadOils.com and follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness […]

Naturally Lose Weight, Detox and Function Better

  • by Pat
  • 5 Years ago
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Ready to make changes in the new year? Is weight one of them? This is for you. A very important part of weight loss and gentle detoxing is learning how and why the body functions the way it does. It functions as a whole system. Crash or fad diets may work in the short term […]

Experience More Joy

  • by Pat
  • 5 Years ago
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Are you ready for more joy? Use Heather’s tip to invite more health, happiness and joy into your life. Use this during the holidays…and all year long. For more joy, join Heather at SpreadOils.com and follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

More Joy and Less Stress this Holiday

  • by Pat
  • 4 Years ago
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When is the last time you used ALL of your senses to create an amazing experience? Let’s create a holiday full of wonderful memories. Start by making a list of the 5 senses. Then create fun holiday ways to support each sense. Here are some ideas from our home to yours. Sight – Surround yourself […]

Mindfulness Meditation & Essential Oils

  • by Pat
  • 5 Years ago
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Would you like to enhance your learning, memory and emotional intelligence? Try combing mindfulness meditation with essential oils. Explore this and more with Heather, a certified Kripalu yoga instructor. For more, join SpreadOils.com and follow SpreadOils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Breathe Better with Essential Oils

  • by Pat
  • 6 Years ago
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Do you know 1 in 7 people experience respiratory distress? Essential oils may provide natural support to enhance your breathing and respiratory performance. Connect with Heather and explore more at SpreadOils.com. Plus, follow #spreadoils on social. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Do You Like To Save Money? You Can With DIY Gifts Using Essential Oils

  • by Pat
  • 6 Years ago
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Do you have a ‘do it yourself’ attitude? Do you like to save money? For many things you sure can. Having the DIY attitude gets you halfway there. The biggest part of simple, frugal living is learning to be reasonably self-sufficient. All you need is a little knowledge, experience, resources, and a method of support […]

Breathe Easier with Essential Oils & Natural Cleaning

  • by Pat
  • 6 Years ago
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Respiratory distress really impacts one’s health. Having personally grown up with asthma, recurrent bronchitis and a wide variety of allergies, I can relate. Many people mistake respiratory distress for other health concerns, including fatigue, loss of appetite, indigestion, severe weight loss and headaches. Ask a health care professional to check your respiratory system, if you […]
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