Since February is the ‘Heart’ or Love month around the world, it seemed like the natural time to share this information.
I remember as a very, very small child, that when my heart, head and hands were in synch, I was happiest. Life flowed brighter, easier, more naturally and just felt good.
In order to understand what impacts our sense of balance and well-being, let’s explore the 3 main pathways of information: Heart, Head and Hands.
When the heart, head and hands (or Spirit, Mind and Body), are in synch, we may experience this coherence and synergy as happiness, love, peace and joy. When they are in disharmony, we may experience this as a sense of lack, confusion, fear, anger or sadness. Our job is to consciously and mindfully help them to build and maintain open, trusting communication with each other.
Throughout my life, this perspective has grown and I am happy to share it with you here today.
I refer to it as the Law of Harmony: Trinity of HEART, HEAD & HANDS, or H3.
- HEART – representing the Soul, Spirit or Feeling. “Why are you here? What is your purpose?” I believe it is important to start from this foundation. Whatever intention and energy flows through the heart, flows with great force. The heart represents the voice of intuition and emotional intelligence. It is believed there are more neuropathways from the heart to the brain, than from the brain to the heart.
- HEAD – representing the Mind, Intelligence or Thought. “What will you do?” It is the voice of logic and intellect. Over 90% of our choices are directed by the subconscious. This means we need to take more time to listen and pause before taking action or reacting.
- HANDS – representing the Physical, Behavior or Change. “How will you know it is complete? What specific, measurable, observable actions will have happened?“ The hands may also be called the Body or the Gut. This represents material existence and physical, observable actions, including physically, mechanically or physiologically by the body. In relation to the body, this may be seen as ‘gut feelings’. The gut produces 90% of the body’s feel-good chemicals, called serotonin.
How can we help keep the Heart, Head and Hands in synch?
There are a variety of holistic and wellness practices to keep your H3 in balance. It varies per person. Some of my favorites include nature, writing, yoga, meditation, supportive hypnosis and essential oils.
The following DoTerra essential oils support Harmony of Heart, Head and Hands.
- For the HEART = WHISPER essential oil. Try 1 drop over the heart.
- For the HEAD = PEACE essential oil. Try 1 drop at the base of the head and behind both ears.
- For the HANDS = BALANCE essential oil. Try 1 drop on each wrist and in the belly button.
Harmonizing your Heart, Head and Hands will impact your life in amazing ways. You deserve to feel good. The more you practice this, the sooner you will make choices to positively impact your life, health and purpose.
Live better and lighter…one drop at a time. Go to spreadoils.com and start to receive essential oils at wholesale discounts, right to your door. PLUS!!! As an added BONUS, gain access to my personal, holistic wellness support. New to essential oils? Wonderful! Reach out to us at email: spreadoils@gmail.com to ask questions, one/one support, plus Virtual Conference Calls. Come join us online at http://facebook.com/spreadoils and #spreadoils.
