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Columnist: Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Heather McKinneyDr. Heather Wiegering’s mission is to Spread Essential Oils, Wellness & Wholistic Living around the world. Her vision is to provide you with personal and professional wholistic tools to Grow. Shine. Thrive.

Essential Oils. As one of the TOP Leaders with dōTERRA Essential Oils, Heather integrates therapeutic grade essential oils to support modern wellness. She helps people through heathermckinney.com, virtually and in person. Plus, she offers private support and FREE oils to personal customers. Heather is also an official trainer of the AromaTouch Technique: using essential oils to decrease stress and inflammation, plus support emotional balance and immune systems.

Wellness. Heather has vast personal and professional experience in wellness. She holds a doctorate in traditional naturopathy, is a clinical aromatherapist, certified in yoga from the Kripalu School of Yoga and Health and has advanced degrees and certificates in natural health, holistic health coaching and life coaching. She believes increased wellness leads to increased performance.

Wholistic Living. Heather integrates personal and professional development for wholistic living, including leadership, team building, systems change, organization development, quality and performance improvement. She earned a PhD in this field. She is the founder of wholeology (TM) and is the world’s first wholeologist (TM).

Learn more about Heather in our March 2018 issue.

Fall Diffuser Recipes
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Fall Diffuser Recipes

  • by Pat
  • 6 Years ago
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Fall brings color, change and amazing aromas. Heather McKinney presents recipes to create safe, warm and inviting experiences in your home, office or space. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive
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Stress-Free Zone this Holiday
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Create a Stress-Free Zone this Holiday

  • by Pat
  • 6 Years ago
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Think back to your childhood. Were the holidays filled with wonder and joy? When did this change? What would it take to bring it back? Holidays are to be a time of fun and celebration.  If your holiday routine doesn’t bring you joy, it’s time to re-think and re-design your holidays. Focus on time together […]
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healthy eating
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Break the Sugar Habit. Manage Stress and Weight Naturally

  • by Pat
  • 7 Years ago
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The overabundance of sugar intake is an epidemic. It effects our current and future generations. Sugar is connected to a growing list of health and wellness concerns, including diabetes. In America, more than 29 MILLION people have diabetes, and 1 in 4 do not even know it. This is shocking! If you or someone you […]
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Essential Oils
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Support Your Wellness and Chakras with Essential Oils

  • by Pat
  • 8 Years ago
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Have you ever wondered how people stayed healthy long ago? Learn more about an ancient wellness system called the chakras, with Dr. Heather McKinney. She reveals practical tips for you to jump start wellness today. Essential oils can help with a large variety of health problems, for example it can help with constipation. Here is […]
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Essential Oil
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

How to Choose an Essential Oil?

  • by Pat
  • 7 Years ago
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How can oils be so different? Where do essential oils come from? Dr. Heather McKinney shares answers to these questions and more so you will learn to identify quality essential oils. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive
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Aroma oil diffuser
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Natural Cleaning Tips & Recipes for Fall

  • by Pat
  • 7 Years ago
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Did you know cleaning products impact your health & breathing? It’s true. Chemicals from many popular cleaning products can evaporate into the air while using them or sometimes even while being stored. They contain VOCs – volatile organic compounds –  such as acetone, benzene and formaldehyde. Instead, shift to natural cleaning. 6 TIPS to create […]
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Inflamation
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Do You Have Aches, Pain and Inflammation?

  • by Pat
  • 7 Years ago
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Do you want to live free of aches and pains? Learn ways to decrease inflammation naturally in this episode and at heathermckinney.com. Watch more episodes from Dr. Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive  
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Yoga
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Combining Yoga & Essential Oils to Increase Wellness

  • by Pat
  • 7 Years ago
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As a certified yoga instructor and naturopath, changing lives has been my passion for many years.  When I began yoga, I didn’t use essential oils. At best, they smelled ‘ok’. At worst, they gave me a headache. I focused mainly on poses, meditation, breath work, nutrition and living the yoga lifestyle. Then I tried powerful […]
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Dr. Heather McKinney
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Boost Fitness and Work-Outs with Essential Oils

  • by Pat
  • 7 Years ago
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What do yoga, weight lifting, bike riding and sports all have in common? ALL fitness can be increased with essential oils. Learn how essential oils can boost your work-out. Watch more videos from Dr. Heather’s video series at Wellness Essentials to help you Grow, Shine and Thrive.
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deep blue products
Heather Wiegering, Leader in Aromatherapy, Wellness and Leadership

Decrease Inflammation and Increase Performance

  • by Pat
  • 7 Years ago
  • Comments Off
Do aches and pains slow you down?  Change the cycle today. Inflammation is your body’s natural response to injury or infection. It channels an increased blood supply to assist in healing. Inflammation may appear as redness, swelling, warmth and/or pain. It may surface in joints, connective tissues and muscles of the body. A certain amount […]
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