When is the last time you used ALL of your senses to create an amazing experience? Let’s create a holiday full of wonderful memories.
Start by making a list of the 5 senses. Then create fun holiday ways to support each sense. Here are some ideas from our home to yours.
Sight – Surround yourself with beautiful colors. Perhaps there is a room that houses your special holiday décor, or a space in your office to decorate.
Sound – Make sure your home includes holiday music and sounds that soothe you.
Touch – Add soft pillows and blankets that are soothing to the touch. In our home, we each have our own special blankets to wrap up in to watch movies, sports, and shows.
Taste – Create special family recipes and enjoy experimenting with taste, TOGETHER. Creating a family cookbook is a GREAT way to pass on a stress-free zone for your loved ones over the generations.
Smell –I love this one! Our sense of smell connects directly into our memories. If you are into the traditional scents, you may wish to diffuse or use Frankincense and Myrrh this holiday. My personal favorite is Holiday Joy. It smells amazing, including cinnamon, clove, and more. Get some today at mydoterra.com/spreadoils. Diffusing is safer than candles, and adds water to the air, which is incredible for the skin.
PLUS, benefit your health all year long with these 3 amazing oils.
- Frankincense – The king of oils is a holy, prized and precious essential oil with extraordinary health benefits. Ancient Egyptians used it for everything from perfume to salves for soothing and rejuvenating skin.
- A warm, spicy, clean aroma.
- Support healthy cellular function
- Aroma promotes feelings of peace, relaxation and overall wellness.
- Helps reduce the appearance of skin imperfections when applied topically
- Supports healthy immune, nervous, and digestive function
- Myrrh – Ancient records show Myrrh was valued at its weight in gold and it supports incredible health benefits. Myrrh has been used throughout history as a perfume, incense, and health aid.
- Soothing to the skin; promotes a smooth, youthful-looking complexion
- Promotes emotional balance and well-being when diffused
- Holiday Joy
Holidays in a bottle. A blend of all time, favorite holiday scents. This supports emotional well-being, lower stress, and purifies the air all at once. Welcome Holiday Joy into your home and life this season.
- Diffuse at gatherings to uplift the mood and make your home easily smell of holiday cheer.
- Add a drop to diffuser jewelry or scarf for energy and to invigorate senses throughout the day.
- Add 1-2 drops in lotion to help you get through holiday stress and winter moods
- Continue the JOY of Holidays throughout the year by diffusing this every so often in your home.
- Uplifting scent AFTER the holidays too, when you need some cheer through the season or winter.
Live joyfully… one drop at a time. Go to mydoterra.com/spreadoils to receive essential oils at wholesale discounts, right to your door. PLUS!!! As an added BONUS, gain access to my personal, wellness support.
Essential Oil Safety & Cautions:
This content is for information purposes. Possible skin sensitivity with any oil. Please always dilute with 1 Tbsp or more of doTERRA Fractionated Coconut Oil to minimize skin sensitivity. Keep out of reach of children. Statements not evaluated by FDA, nor intended to diagnose, treat, cure or prevent disease. If pregnant or under a doctor’s care, consult your physician. Keep out of eyes, inner ears, and sensitive areas. With citrus, avoid sunlight or UV rays for up to 12 hours after applying product.
