Debra Reis provides ideas on chakra movement for healing in this two-part series. In Part 1, she shared movement ideas to aid in renewal for each energy center or chakra and in this episode, she shares which essential oils should be used to enhance each individual chakra. Watch more episodes of Deb’s series, S.T.E.P. Into […]

We are a couple of months into the New Year.  Are you still motivated to go after those goals and dreams you were thinking about as the calendar turned to 2019?  Sometimes it is a challenge to know where to begin or how to maintain momentum to achieve goals or plans for this year.   Did […]

Are you a therapist with a healing practice such as massage, Healing Touch, reiki or another?  Do you wish to use essential oils in your practice but wonder if you are using them correctly?  Or, are you a business owner who wishes to create an uplifting mood in your setting but not sure which oil […]

Debra Reis shares safety considerations when using your essential oils. She also gives examples of safety concerns for inhalation, topical and oral uses of essential oils. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes

I love my essential oils and supplements.  I know their source, have visited the farms and have seen their distillation process.  Often, people believe all products are created equal – not true!  It is important that you investigate the source of your products.  Many essential oils are thinned with adulterants or other synthetics but still […]

Debra Reis discusses how to use essential oils for your own wellness retreat or to enhance a group retreat experience. She reviews essential oils to consider as part of a wellness retreat experience. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes