We are a couple of months into the New Year. Are you still motivated to go after those goals and dreams you were thinking about as the calendar turned to 2019? Sometimes it is a challenge to know where to begin or how to maintain momentum to achieve goals or plans for this year. Did you know that essential oils can motivate and help us to stay focused so we can plan and create our dreams?
Here are the essential oils that can make a difference for you:
- Copaiba – can encourage emotional healing. It quiets the restless mind and helps one to focus. It has a natural chemistry that provides anti-inflammatory qualities. This is a gentle oil to inhale or apply to the skin with powerful actions.
- Basil – clears and protects. It can help to strengthen your focus, provide self-confidence and improve motivation. A strong aroma that can uplift but dilute if using on the skin
- Black Pepper – can help relieve mental fatigue and improve energy. It contains natural ingredients that bring comfort to a stressed system. This oil blends well with others and has good attitude!
- Cedarwood – promotes self-confidence and brings balance and grounding. Inhale deeply to begin your day with your intention and/or place it on the soles of your feet to keep you on your path.
- Lemon – uplifts and can soothe mental exhaustion. Inhale or diffuse to keep your space fresh and support creativity to your plans and actions!
- Orange – brightens your energy and gives a positive feeling. Consider using your citrus oils in an inhaler where they can be used frequently throughout your day keeping you motivated on your path of dreams!
Please visit my website for free ebooks and my latest online course offer to use essential oils in your everyday life.
