Life is challenging. There is so much to digest every day – and I’m not just talking about food.
We process and digest things physically, mentally and emotionally.
Some people have iron clad stomachs and digestive systems. You know these people: they eat anything and feel great. They can be at the center of conflicts and not be phased.
Conversely, some people are more sensitive to their physical world, certain mindsets and emotions. When a person is sensitive to something, the body produces autonomic responses to protect from the perceived or real stress.
The digestive systems aren’t just for digesting food, as we once thought. It is an incredible communication system that also sends messages all over the body, including the brain. When the brain is in a state of stress, it becomes more challenging for the digestive system to function at its peak. Why? Because when a person is stressed, the mind is not thinking of digesting food. The mind wants to find a way to bring you back into balance, so it seeks ways for comfort and peace. Regaining balance becomes the priority for the mind – even if they body is hungry.
Naturally Support the Digestive System
Yes. Offering the digestive system extra support, through pure water, whole food enzymes, probiotics, fermented foods, and essential oils can make a tremendous difference in the function of the digestive system.
3 Essential oils to help balance and support the digestive system.*
- DIGESTZEN Option: 1-2 diluted drops rubbed over the stomach.
- GINGER Option: 1-2 diluted drops on the bottom of both feet,
- PEPPERMINT Option: 1-2 diluted drops in the belly button.
DigestZen by DōTERRA is an essential oil blend designed to support the digestive system. This is one of the oils that worked for me right away. It is amazing! When in doubt, this is an excellent place to start supporting the digestive system. This unique oil can help with a variety of issues from the mouth – to out…. and you know what I mean. Its goal is to bring balance to the whole digestive system.
Ginger & Peppermint are both single essential oils that have been used for thousands of years to calm and ease a variety of issues that surface when the digestive system is out of balance.
The more we learn about how the digestive system functions, the more we can positively impact our life and health.
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* Please select oils that are certified pure therapeutic grade or therapeutic grade by nature. Always dilute essential oils with a carrier oil, such as fractionated coconut oil, prior to use. Mix 1-2 drops of essential oil with the carrier oil and apply to the bottom of the feet first to see if there are skin or aroma sensitivities. Contact me with questions and for further safety tips.
