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Are You Sleep Walking Through Your Life?

  • by Pat
  • 9 Years ago
  • Comments Off
Rochelle Forrest sleep walking through life

Is it time to A.W.A.K.E.?

What are you passionate about? What makes you excited?

Do you feel like you are sleep walking through your life? Going through the motions but not really feeling emotions?

It’s a dull, listless life, isn’t it? A good place to start to transform is to identify what is fun for you. Really fun! Have you felt joy lately while doing something or being with certain people? Make a list of all those people, places or things. Many of my clients can’t remember the last time they felt joy, so don’t feel bad if it’s difficult for you.

Another step in the right direction is to think about how you make a difference. Do you contribute to your community or non-profit organizations in a way that helps feed your soul? Take time to slow down, meditate and listen to your inner voice. What is it telling you? Maybe it’s encouraging you to A.W.A.K.E.

A.W.A.K.E. stands for:
Aware – how much of your day are you really in the now?
Wonder – during the day are you creating a curious consciousness which helps to expand thought
Alive – do you stop to feel the power of your breath? Do you feel the presence of the people around you?
Know – are you listening to and following your inner voice
Experience – are you living fully into the now and do you realize that your thoughts this very moment are creating your future.

Start today. Pay attention to your daily habits and stay A.W.A.K.E. Follow your tugs and begin to live A.W.A.K.E. and on purpose. When you find yourself off course, just make a little correction. When you’re A.W.A.K.E. you are aware and you’ll see those times when you need to adjust ever so slightly. If you need help to A.W.A.K.E., I can shine a light on your path. Go to RochelleForrest.com and sign-up to receive my ebook, Re-Ignite Your Inner Light absolutely FREE. Or maybe you are ready for the deep dive! Check it out on my website. Don’t forget, I’m here to light your way and be sure to watch my video on this topic.

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