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Do you have trouble saying no

to people who ask you for your

time and talent even though you

have no time to help them? Are

you afraid of being perceived

as un friendly or not as a team

player if you don’t help everyone

who asks?

I struggled with that issue

for years, and learned many

lessons. Here are the strategies

I use now to say no, so that I can

maximize my time and move my

business forward.

People ask me all the time,

Beth, do you ever seep? How

do you get so much done? Do

your run on batteries? Well the

truth is that I do sleep, every

night, and the reason I get

so much done is because I’ve

learned how to say NO to the

things that drain my time and

keep me from achieving my

goals. This is NOT a trait that

comes naturally to me.

In fact, I spent many years doing

more for others than I did for

myself. That habit does not lead

you down the path of prosperity,

so today, I’m inviting you to

embrace the idea of saying no.

If you are a people-pleaser, like

me, this will take some practice.

Here are some phrases that you

can use while you work on this

new habit of getting your own

work done and keeping your

goals prioritized.

I wish I could, but….

That is

a simple way to get started,

because you’re not saying no

and you’re still being nice.

I wish

I could, but it’s not possible right

now. My schedule is jam packed

.

Thanks for thinking of me

.

This is a great way to say no

without saying no, and I will

sometimes offer an alternative

as well.

Thanks for thinking of me.

I can’t. I’d like to introduce you to

Sally, a woman I am mentoring

who would be ideal.

Saying Yes.

Here are some ways

that you can say no by saying

yes.

YES! I can help you with that.

I’m busy right now, come back at

4pm if you still need me

, or

YES! I

can take on an additional project.

What would you like me not to do?

And finally

, the compliment

,

and the one I use most often

now.

I think you’re project is

fantastic. I can’t help you, but I

wish you success.

Don’t Apologize and Don’t Over-

Explain

How to Say No and Still Be Nice

By Beth Caldwell

SOAR TO SUCCESS

/

J

uly

2016

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Core Business Strategy