Does your brain get proper rest and support? Watch this episode to learn how you can support your brain and get more sleep. For more information, join SpreadOils.com and follow #spreadoils on social. Watch more episodes from Heather’s series, Wellness Essentials to help you Grow, Shine and Thrive

Would you like to be the boss of your brain? Now you can, with the help of whole food based supplements, diffusing essential oils, and more. If you wish to improve focus and performance, come learn more with Heather McKinney and Life Coach, Joanie Yanusas. Watch more episodes from Dr. Heather’s series, Wellness Essentials to […]