Tag Archives: Freia Ramsey
Freia Ramsey Helps Her Clients Soar to Success Through Yoga Therapy
Freia Ramsey, featured as the guest expert in Soar to Success magazine’s May issue, shares how Yoga Therapy makes a difference for people and offers some tips for creating your own healthy daily practice on the Soar to Success Podcast. You will find other Soar to Success podcasts on Spreaker.
Freia Ramsey Helps Clients Soar to Success Through Yoga Therapy
As a teen and young woman, Freia Ramsey struggled with anxiety and depression. She discovered yoga at 20 and found that it gave her the means to release the tension in her body and mind and to feel some moments (though fleeting at first) of peace. She came to realize the therapeutic value of the […]