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Dr. Deitra Hickey has a passion to help others find balance and

reduce stress through her motivational speaking and wellness

professional developments. She enthusiastically brings humor and

real-life analogies to her audiences in a powerful, relatable manner.

Deitra developed strong will and resilience early on by taking care

of two paralyzed parents after witnessing both of them being shot.

Deitra dedicated her life encouraging others to capitalize on life’s

challenges to reach their maximum potential.

Connect with Deitra at her business,

Serenity Health and Wellness

Center,

her website a

nd on

these options free up your

valuable time and energy with

a reduction in list making,

shopping,

wrapping,

and

spending. You will be surprised

at how many people will thank

you for bringing this option to

their attention. You will not only

free up your time but also theirs!

You are in control!

The great thing about holiday

stress is that it’s predictable.

Unlike most stressors in our life,

the holidays have a basic time-

frame with a decent amount

of consistency of tasks and

commitments. We can make

plans and implementations to

reduce the amount of stress

we experience and the negative

impact it has on us.

The holidays

offer so many beauties and

blessings and you deserve to

capitalize on all of them!

Or learn more from her

Video series

21

SOAR TO SUCCESS

/

NOV 2015

/

Personal Growth Strategies