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Essential oils

can be a great

complement to a health plan.

Some essential oils which may

assist the liver include Dill and

Fennel. You may wish to inhale

or diffuse these oils.

Essential oils of Myrtle andMyrrh

have a history of giving thyroid

balance. You can add a drop or

two to a teaspoon of coconut oil

and rub over the thyroid area.

Spearmint oil has an association

with assist to support the

endocrine system. Diffuse or

inhale this essential oil.

I continue to do my daily liver

cleanse and adjust on a monthly

basis. If this is a concern for

you, look at the reason for the

thyroid imbalance and ideas to

support your system.

For more information or a

holistic health consultation plan, please contact me.

Debra Reis is a nurse, teacher and author specializing in holistic health and

supportive therapies. She is the director and an instructor for the Certification in

Clinical Aromatherapy program for the Institute of Spiritual Healing &Aromatherapy

and nationally known expert in the area of essential oils for cancer care. Deb is also

a Nia Black Belt instructor with current research and recent publication in the area

of Nia benefits for women with a breast cancer diagnosis.

She is the founder of the Supportive Therapy Engagement Program (STEP) to assist

organizations to implement and integrate supportive therapies into a patient

treatment plan for better outcomes.

Connect with Deb at

DebraReis.com

and on

Watch Deb’s video series

SOAR TO SUCCESS

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D

ecember

2016

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Personal Growth Strategies