Soar to Success August 2015

24 / 46

After many years in the public sector, Holistic Transformation
Coach, Author, and Motivational Speaker, Rochelle Forrest,
R.N., founded her company to encourage individuals to step
fully into their soul purpose and live their full potential. She
brings a wealth of knowledge and experience to her coaching
practice and her audiences.
Wouldn’t you like to wake up each morning feeling as though
it was Christmas? Rochelle Forrest has that much joy and
enthusiasm for life. Her mission is to teach you to find it too.
Re-Ignite Your Inner Light and the companion workbook are
Rochelle’s action oriented tools with practical suggestions
and no nonsense advice that can light your path.
.
SOAR TO SUCCESS | AUGUST 2015 | Personal Growth Strategies
In addition to shifting your thoughts, some
actions that you can take when in the
throes of worry are: call a positive friend,
watch a funny show, make a happy list, or
surround yourself with beauty.
I love the fresh flowers I get at my grocery
store… $4.99 brightens my world!
Sometime I get some for my bedroom too!
That, to me, is shining the LIGHT of joy!
Worry is such a destructive pattern in our
lives. Putting all our energy into worrisome
thoughts, makes us less productive! Take
ACTION! There are much better ways to
spend our time, energy, and thoughts!
For more ideas for how to shift
out of worry, download my FREE
ebook that’s available on my