Back to School By Heather Wiegering Whether starting kin-dergarten, trade school or graduate school, students of all ages, parents, teachers, staff and the community supporting all of these students, going back to school creates an energy shift. Changes occur in emotions, thoughts and stress. All of these areas requirevaryingsupport torestorehealth, balance and peace to the body and mind. Two systems of the body that are impacted by change and stress include the nervous and immune systems. What can a parent do? Thankfully, essential oils offer a natural way to support both thenervous and immune systems. In our home, we start touse the following3essential oils about a month BEFORE school starts and continue throughout the school year. This helps children get used to a routine, the aroma, and empowers them for self-care. We also aim to provide a foundation of support in the nervous and immune systems BEFORE interacting with to new people and new environments. Our top 3 BACK TO SCHOOL essential oils are Brave Touch, Stronger Touch and Thinker Touch. 1. Brave Touch is an invigorating, bright and warm aroma. It promotes positive affirmations in stressful situations and
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