Get Off the Couch By Jack Klemeyer With all the news, almost all of which is negative or purposefully designed to get you upset, keep you distracted and make you feel anxious, it’s no wonder so many people are hitting the couch to escape. My advice, get off the couch! If you’re dealing with anxiety or uneasy feelings here are some ideas and concepts to help you move forward. Create a positive social circle. The more people you have in your life to support you, the better off you’ll be when you are feeling down. In addition, having people who expect you to do things with them prevents you from staying home, laying on the couch and wallowing. Surround yourself with positive people and work hard to avoid those who frustrate you. We cannot control every interaction we have, but
RkJQdWJsaXNoZXIy MTQ2Nzk4