Soar to Success February 2018

SOAR TO SUCCESS / February 2018 / Personal Growth Strategies The Procedure is Over, But the Pain Lingers On Yes, the bypass was successful. The chemotherapy worked. The kidney was a perfect match. Does this mean that your job is over? Modern medicine is truly miraculous. There seems no end to the ways we can cure diseases and repair injuries. But medical procedures can be brutal on the body. Patients are often left with distressing side effects and unpleasant consequences of treatment. Take the Next S T E P for Your Patients THE SUPPORTIVE THERAPY ENGAGEMENT PROGRAM (STEP) will help you implement or improve a Supportive Therapy program in your institution. Integrating therapies which address side effects of medical procedures is the next STEP toward better total patient outcomes. Supportive Therapies for Better Outcomes DebraReis.com 419-349-1815 many studies show that proper sleep of 7 to 8 hours is necessary for body renewal and to slow down the aging process! A relaxation practice is essential in any plan. Look at what fits your lifestyle. It can be scheduled time to read or to walk. It may be getting a massage or energy treatment. Commit to a regular practice of self-care. Exercise is the fourth area to look at. They say it is the fountain of youth. I have shared various types of exercise and their benefits, also in my videos. Our bodies are meant to move not to sit a good part of our day. Again, look at what fits your life. It may be regular stretching, walking or more of a cardio workout. Again, just like with your relaxation practice, keep to regular routine as part of your plan. Lastly, you need to consider your Spiritual practice. This does not necessarily mean religion although it could be for you. It may be daily reading of an affirmation or doing a meditation practice. There are so many examples where you can grow your spirituality. Of course, with each of these tips, include your essential oils and supplements to round out the best health plan for you! Contact me for more information or to schedule a session with 10% off for January! Thank you!