Soar to Success April 2018

SOAR TO SUCCESS / April 2018 / Business Acceleration Strategies Mentally - READ SOMETHING INTERESTING: Keep an interesting book within reach all the time, so you can read a few pages while you’re waiting in the airport RU RXWVLGH WKH GHQWLVW ڕ V RI ߑ FH %H SDUW RI D “Book Club” with others who love to read. Do a crossword puzzle or solve a sudoku puzzle instead of watching TV. Spiritually – APPRECIATE DIFFERENCES: Listen to different points of view on a current topic. Notice and appreciate how people express themselves from other parts of the globe. Emotionally – SHIFT TO RENEWING EMOTIONS: Continue to shift the focus of your attention away from draining, depleting emotions like frustration, anger or anxiety to VRPHWKLQJ UHQHZLQJ DQG UHMXYHQDWLQJ OLNH appreciation, gratitude or caring. ,Q VKRUW %H ߒ H[LEOH 1RW IUXVWUDWHG My name is Penny Kowal, I am a Resilience Coach. I have tools to make your life easier. Contact me at docpenny@cox.net to schedule your personal Discovery Session.