Here’s What To Do When You Are Worried

  • by Pat
  • 28 Days ago
  • 0
Pat Altvater

Do you worry about the future, especially at times when nothing seems to be going your way?

For some people, one of two things happen: the first possibility is that we spend so much time worrying about what might occur at some point in the future, that we are paralyzed from acting OR in contrast, when we are worried, we begin pushing, pushing, pushing to attempt to force something to happen. Nothing positive comes from either of those scenarios, right?  We tend to sabotage ourselves needlessly because in reality, we are in control, whether it feels like it or not.

What I found is that before you can begin to move forward again – you need to REMEMBER that you are in control of your thoughts and those thoughts create your reality.

One way that I believe works well to get back to forward momentum is the use of visualization. I love visualization because it is the purest way of turning your thoughts into reality. Visualization works when you see your BEST self, living the life of your dreams. It’s important to visualize correctly, though, to get the results you desire.

Be sure to visualize the essence of what you want, not the HOW you think it’s going to happen. Spend a few minutes each morning and evening picturing the core of what you want for your life and then never doubt it or try to figure out how it is going to happen. Just stay alert for opportunities and then take inspired actions; you’ll be well on your way.

Wishing you the BEST life has to offer. I hope that the articles in this month’s issue will inspire and motivate you.  Don’t forget to take advantage of the links to connect further with our contributors.

 

 

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