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Columnist: Debra Reis, RN, MSN, NP

Debra Reis Soar To Success March 2016 Debra Reis is a nurse, teacher and author specializing in holistic health and supportive therapies including essential oils, relaxation techniques and gentle movement therapies. She is the director and an instructor for the Certification in Clinical Aromatherapy program for the Institute of Spiritual Healing & Aromatherapy and nationally known expert in the area of essential oils for cancer care. According to several students, Deb has a gift for making complex information easy to understand and integrate into practice.

Deb is a Nia Black Belt instructor offering community classes as well as specialty classes for cancer survivors. Nia is a fusion fitness program integrating mind, body, spirit concepts through movement. Her current research and recent publication is in the area of Nia benefits for women with a breast cancer diagnosis. Deb incorporates relaxation therapies such as guided imagery and aromatherapy at an outpatient oncology center and maintains an independent practice as a holistic consultant and practitioner. She has several publications to her credit and has given many presentations on holistic topics.

Deb is the founder of the Supportive Therapy Engagement Program (STEP) to assist organizations to implement and integrate supportive therapies into a patient treatment plan for better outcomes.

Learn more about Deb in our feature article in the April 2016 issue.

The Brain in Your Heart

  • by Deb Reis
  • 3 Years ago
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You have heard the sayings, Follow Your Heart, Listen to Your Heart, Have a Heart. Well there is some truth and research behind these popular sayings and how the heart really is the controller of our brain. Ancient cultures have used pulse assessments to determine the emotional and physical health of the body. They believed […]

Your Heart, Your Brain

  • by Pat
  • 3 Years ago
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Debra Reis will share how your heart is more powerful in providing messages to your brain. She will share a quick technique you can use to bring balance to your emotional heart. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes

Relaxation Therapies to Calm Your Chaos

  • by Deb Reis
  • 3 Years ago
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Stress is a high intensity feeling but has a low frequency in your body. When your frequency is low, it sets you up for health challenges. You can learn how to do quick relaxation techniques in 5 minutes or less bringing you back to peace and balance. You know what stress is, how it feels […]

Essential Oil Therapies to Calm Your Chaos

  • by Pat
  • 3 Years ago
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Debra Reis will share about essential oils and how to use them quickly in times of stress. Learn a quick way to use your essential oils to calm the chaos within you. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes

Move to Heal with ChakraDancer

  • by Deb Reis
  • 3 Years ago
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Our bodies are designed to move. When viewing the inner makeup of the human body, you see how it is designed for movement.  And, like breathing, movement fills us with energy.  It balances, heals and awakens the energies and this includes our energy centers or chakras. Chakras is a Sanskrit work meaning “whirling wheel of […]

Movement Therapies to Calm Your Chaos

  • by Pat
  • 3 Years ago
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Debra Reis shares how supportive therapies like gentle movement can be used quickly and effectively during times of stress and chaos. Discover tips that the busy professional can do in 5 minutes or less with movement. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes

Aromatherapy for Mental Health

  • by Pat
  • 4 Years ago
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Debra Reis will identify how aromatherapy may support our mood and spirit during this time of social isolation. She will share specific essential oils to consider and use to calm and uplift your spirit. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes

Healing with Color & Sound

  • by Pat
  • 4 Years ago
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Debra Reis shares how the frequency of color and sound connect for a healing experience for well-being and balance. She also provides ideas on how to use simple techniques to bring color and sound into your health plan. Watch more episodes of Deb’s series, S.T.E.P. Into Health: Supportive Therapies For Better Outcomes

Healing Touch – Balance with Frequency

  • by Deb Reis
  • 4 Years ago
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It has been said that we are energy beings living in a physical body.  Well, science is showing evidence that this may be true.  Energy therapies such as Healing Touch can bring your energy frequency back to balance. Everything that is alive pulsates with energy.  Scientists have developed many tools that can measure the energy […]

Nia – A Gentle Movement Therapy of STEP

  • by Pat
  • 4 Years ago
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Debra Reis will discuss the benefits of Nia, a gentle movement therapy for overall relaxation and inner balance. She will discuss how holistic moves in Nia can be implemented with effective results in 5 minutes or less which is a concept in the STEP or Supportive Therapy Engagement Program. Watch more episodes of Deb’s series, […]
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